Higher Level Health (& Life) is where science meets soul. This is a space to reclaim energy, balance hormones, heal their gut, stabilize emotions, and feel like themselves again—without getting lost in the noise.

We blend Functional Medicine labs with ancient wisdom including (but by no means limited to) Traditional Chinese Medicine, yoga & yogic philosophy, energy medicine coaching, mindset investigation, and explorations in emotional intelligence to bring your entire system into harmony—BODY, HEART, MIND, & SOUL.

We help anyone struggling with weight issues, infertility, anxiety, depression, or chronic health mysteries.

We also help anyone for whom health isn’t the issue, but making progress in life is.

If you’re ready to stop Googling and start healing, start gaining traction in life, you’re in the right place.

Great question! Less-than-optimal health is so common these days, that we (society) often get stuck focusing on that one area of life.

But we’re here to ignite you in every realm of your existence — BODY, HEART, MIND & SOUL! Join us and we’ll poke you, prod you, nudge you, love you into living authentically and with purpose. Your purpose!

Get the full details here.

In short, Five to Thrive is a 5-month transformational health journey that includes:

• Functional lab testing

• Root-cause health analysis (TCM + FM)

• Personalized nutrition, supplements, and herbal protocols

• 1:1 coaching & energetic healing

• Support via group Q&As, email, and Voxer

It’s a full-body, full-life reset designed to bring you back to your whole self, your powerful self — your true self.

Sort of. The deep transformation we’re known for happens in committed containers … and not overnight.

But we do have some options that are one-offs or can be done well at your own pace.

Check our 1:1 Sessions page for details.

Keep an eye on the email list or Instagram (@higherlevelhealthlife) for updates.

Start with a free consultation call.

We’ll chat about where you are, where you want to be, and whether this path fits your goals, energy, and lifestyle.

No pressure, just clarity.

Yes! All coaching, consults, and programs are virtual. Whether you’re in LA or Lisbon, you can get full access to our information, education, coaching and support — with two caveats:

1. Our supplement vendors are mostly US based right now. We’re happy to review supplements that you find in your own locale, if you live outside our sourcing area.

2. If you live in NY, NJ, or RI, we cannot order lab testing for you. You’ll have to get labs through an in-state MD and bring the results to us for review. We can help you to know what to ask for from your MD.

Not a ton—just what your body actually needs. Which might mean none, zero, zip, nada.

We use functional labs to identify precise imbalances, and craft supplement and herbal plans tailored to your unique body and goals. This is about targeted, strategic support—not overwhelm.

Whenever possible we use lifestyle changes primarily including how you eat, drink, move, think, etc…

Oh, we go there. Healing isn’t just about fixing your digestion or hormones (though yes, we do that). We also look at emotional patterns, energetic blocks, and inner voices that need love and rebalancing. Your intuition? Your joy? Your spark? All part of the plan.

The monthly membership is your ongoing home base for seasonal health wisdom, TCM insights, recipes, acupressure tutorials, lifestyle tips, and whatever else we come across down internet rabbit holes and in our addiction to trainings.

It may include (but we reserve the right to change at any time — ‘cuz life is like that):

• Monthly newsletter + weekly breakdowns

• Yoga and acupressure videos,

• Herb, formula and supplement spotlights

• Recipes & rituals

• Downloadable guides, checklist, etc.

Perfect if you want to start slow, DIY it, or just join this awesome community of kindred spirits.

Whichever way you choose, honey.

• Schedule a consultation (free)

• Book a 1:1 Session that interests you

• Download the guide (free)

• Join the membership