“The journey of a thousand miles begins with the first step. ”
Our signature programs
midlife Upgrade
90 Days to Feeling Better
Get a powerhouse of herbs and supplements specifically designed to lead you step by step from the old you … to a fabulous new you. Prepare, then detox, then rebuild — all in 90 days.
Changing lifestyle habits is optional.
Get this foundational reboot which may be all you need. Or, it may be a gentle easing into deeper work at a later time.
Five to Thrive
A 5 Month Deep Dive
Using in-depth health history and symptom survey, lab work from a functional medicine viewpoint, educational guides, meal plans, 1:1 coach coaching, group Q&As and a very supportive, encouraging community, take a results-driven deep dive to the root of your issues.
Functional Blood Work Review
A personalized, in-depth analysis of your blood work that goes far beyond what you get from your ordinary MD's analysis of your lab work. Learn what’s really going on and what to do about it.
Use the blood work you already have, ask your GP to order what we need or get new blood work via our simple process.
the Higher Level Health & Life Community
Do you just want to have a forum for asking questions and being supported
Join our supportive holistic health and personal growth community. Receive PDFs and other digital downloads on the holistic health topic of the month. Ask questions in the bi-weekly Q&A (or submit your question and listen to the recording.) Cancel at anytime. Receive discounts on lab work and supplements.
Staring in October 2024
“COVID (Before, During and After) or How to Strengthen Your Immune System”